Pairs stand together and throw a chest pass between them. Player must run through the gates and try to intercept the chest passes. Count to see how many you can get!
Think about timing your run. Use your eyes to think about the space you are moving into, be aware of others.
This practice has no coaching points
This practice has no progressions
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How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.