
Shooter triangles: shooters move using triangles in circle. Line to ring and to top of circle are drives, other is clear.
Shooters need to read off each other, musn't end up at same point at same time. Extend: Shooters can decide to cross over to other side from top of the circle. Other shooter needs to read this and cross to the opposite side. Extend: Add a WA/C on circle edge to feed ball. Shooters to practice shooter to shooter passes.
This practice has no coaching points
This practice has no progressions
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.