One feeder. GS and GA stand one behind the other, player at the front decides which way the run, second player goes the opposite way. Feeder makes a pass to one of the players. The player who does not recieve the ball makes a lead into the shooting cirecle to recieve it and take a shot.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.