
One feeder. GS and GA stand one behind the other, player at the front decides which way the run, second player goes the opposite way. Feeder makes a pass to one of the players. The player who does not recieve the ball makes a lead into the shooting cirecle to recieve it and take a shot.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.