Can have 3 shooters working. If more shooters, pair them up. Shooters start at front cone and then do next one out then the other. They do not move on, until they have scored that goal.Swap with partner.Then go to next line.Progression: Have to score all 3 without missing. If they miss, they start that line again.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
