Twee ploegen van 4/5. 5 is beter want dan reservespeler aan opslag en meer tempo er in. Zeer eenvoudig, opslag, receptie, pas aanval. Twee groepen gelijktijdig dus goed in de straat aanvallen! Iedereen geeft pas. Dus geen vaste passeurs.
Tempo moet er in zitten. Aanval in de straat en letten op balveiligheid Geen opslagoefening
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New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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