This category focuses on attacking movement and creating space.These drills help players become harder to defend.Perfect for attacking players at all levels.Ideal for coaches developing dynamic attacking units.
Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted.
There's plenty of ways to lose and outwit a defender including:
Dodge, Straight Sprint, Roll Off, Change of Direction, Change of Speed and even body angles.
By following the getting free drills and videos you can develop your team's ability to dodge and move around a defender - helping them to create space to receive the pass and progress up court.
in more ways than one
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A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
