
The attacker gives a cue to the feeding player. After each cue, the feeder reacts with the appropriate pass choice 1. Drive Towards = Chest Pass1. Drive Away = Shoulder Pass Lob2. Drive to the Side = Shoulder Pass in front 3. Lunge with Hands Down = Bounce Pass3. Lunge with Hands In Front = Chest Pass4. Hands Out = Shoulder Pass4. Hands Above Head = Over Head Lob5. Side-On Hand Above Head = Lob
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.