Pass the ball and run to missing cone Add 1 Defender - Focus on Ball thrower Add 2 Defenders - 1 on ball thrower & 1 on intercept 2 Defenders - 1 on ball thrower 1 on Defensive block 2 balls 2 defenders both focus on defensive block Add 3 ball - bounce, chest overhead pass different coloured balls
This practice has no coaching points
This practice has no progressions
in more ways than one
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