
Decide which corner to attack
Players align themselves at opposing markers, 1 attacker and 1 defender Attacker moves into goal 3rd, defender pushes forward to meet attacker When players are 3 ft from 1 another the attacker decides which corner to attack indicated by red markers Attacking player then communicates where she wants the pass Feeder waits for attacker before passing, if no communication is given the feeder does not pass Players exit court safely and the next players begin
This practice has no coaching points
This practice has no progressions
in more ways than one
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