1) Cones either side of the shooting circle on the back line. 2) 2 lines of players, one behind each cone. 3) Line 1 player (red A) drives straight forward then second movement across the top of the D to receive swing pass from their original line. Passes straight forward to other line. 4) Line 2 player (blue A) drives up straight positioning behind player 1 catching the ball then drives across top of D to receive next pass from their original line.
Sticking the landing. Spatial awareness. Alternative passing options off back line and movement in circle. Positioning at top of circle. Progression 1 - person passing from the line moves into circle to receive second pass and shoots. They then join the opposite line. Progression 2 - second player to defend player receiving the ball before running to receive their pass. Alternative progression - 2 balls.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
