2 x Groups of 8/9 if injecting a mid court defender, half court each (20mins) 2 feeders each end. Pairs split/lead out to receive ball, C decides which player to pass to. In this scenairo WA receives the pass, WD cuts back and puts on a lead to receive the pass from WA. GA and GD split/lead out to receive ball from WD. Repeat process down the court. Swap in feeders at 10min mark
This practice has no coaching points
This practice has no progressions
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