2 x Groups of 8/9 if injecting a mid court defender, half court each (20mins) 2 feeders each end. Pairs split/lead out to receive ball, C decides which player to pass to. In this scenairo WA receives the pass, WD cuts back and puts on a lead to receive the pass from WA. GA and GD split/lead out to receive ball from WD. Repeat process down the court. Swap in feeders at 10min mark
This practice has no coaching points
This practice has no progressions
in more ways than one
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