
Throwers to stand at red dotsAttacker to stand at top of circle (green dots) drive forward to receive pass from Thrower 1 then pass to Thrower 2Then drive to pocket (2) and receive pass from Thrower 2 and pass to Thrower 3 Then drive to post (3) and receive ball from Thrower 3 Add Defence player (blue dots) to the Attacker Defence to deny movement of the Attacker Flip it and work from other side Remove dots and make Attacker think Equipment: 7 x Dots Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.