Throwers to stand at red dotsAttacker to stand at top of circle (green dots) drive forward to receive pass from Thrower 1 then pass to Thrower 2Then drive to pocket (2) and receive pass from Thrower 2 and pass to Thrower 3 Then drive to post (3) and receive ball from Thrower 3 Add Defence player (blue dots) to the Attacker Defence to deny movement of the Attacker Flip it and work from other side Remove dots and make Attacker think Equipment: 7 x Dots Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
