Players split into two teams and simultanously shoot at the same ring, when a player makes the shot they run to the back of the line. When everyone in the team has made their shot they sit down to indicate they have finished.
Make sure to encourage players even if they arehaving trouble making a shot. Also consider difficulty of shooting in the same ring.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
