
Players split into two teams and simultanously shoot at the same ring, when a player makes the shot they run to the back of the line. When everyone in the team has made their shot they sit down to indicate they have finished.
Make sure to encourage players even if they arehaving trouble making a shot. Also consider difficulty of shooting in the same ring.
This practice has no coaching points
This practice has no progressions
in more ways than one
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.