
Set center pass for working the ball into the shooting circle players must work the ball down sucessfully or it is taken back to the center Rotation of players after each sucessful attempt Goal Shooter Goal Attack Center Goal Defence Goal Keeper
Strong passes Good footwork Fast play
This practice has no coaching points
This practice has no progressions
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.