
Drill Description: In pairs within a group of six. Using the circle, the passer stands on the circle line and the worker will lead around the passer and call for a pass once back in the circle. Focus on the landing close to the ring so the worker can shoot. âSink and pushâ method one at a time (three using the same goal), can progress the drill with other skills and using the same equipment
KEY TEACHING POINTS: Shooting â stance pointing towards goal, ball held above head, sink and push. Three câs â concentrate, confident and control of the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.