
Teams of 8, set out as per diagram. Back shooter starts with the ball. They pass the ball down the line for the front shooter to take a shot (one only). Front shooter then runs with the ball to the end of the line, everyone moves forward as the front shooter is running back. They then pass the ball back down the line. First team to 10 wins!!
Front shooter only gets one attempt. Ball is only passed once front shooter is at the back cone.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.