-Coach needs to feed the ball into a driver @ 45 -Red= mid court attackers movement -Blue= Shooter movement -Green= Ball movement -Orange= give & go progression
- Encourage shoulder passes instead of chest passes -Encourage intense rebounding for simulate game play - PROGRESION: Add a pacific defender at each blue cone with a pillow and get them to 'hassel' shooter to encourage strength & stability during a contest
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
