Players should move out wide quickly, performing a sharp turn on the spot with a definite change of pace before driving back into the circle to receive the ball and shoot. Although players are working on their speed they should also focus on getting their shots in - you could get players to count their partner's points and see which pair got the most points at the end of the practice.
Height Flight Flick Finish
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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