For this drill the participant will need a netball. In this drill the participant will be learning how to shoot. Using different techniques in order to have a successfull drill. This will help the participants aim and allow them to work on their positioning and techniques in order to improve shooting.
Participant must place non- shooting hand on the side of the ball and the shooting hand at the back of the ball. They must make sure that their fingers are slightly open, with the ball resting in the fingers. They must hold the ball high above their head, have elbows slightly flexed and lined in the direction of the post.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
