half of the kids are doing follow the leader on half of the court doing some dynamic movements, while the ppther half do some shooting. they do this for 2 minutes and then swap activities. the kids shooting try to get as many goals as possible
dynamic movemtns- make sure the kids are doing the dynamic movements properly shooting- correct technique, work on skills and accuracy
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
