Split the group into two and have them line up diagonally facing each other through the centre third. One side starts with the ball. Two players from the opposite line drive forward towards the ball, one player receives the ball, and the other player double backs to re offer and receives the ball, and passes back to the same side they started on. The workers should go back to the opposite side to which they started on.
This practice has no coaching points
This practice has no progressions
in more ways than one
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.