heel kicks alone the frist line, slide step to the next, fast feet alone the 3rd line kick your bum,twisties, high knees, and sprint! Maya
bend down low when doing side steps
This practice has no coaching points
This practice has no progressions
in more ways than one
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.