Player starts at cone closest to circle, they run to the cones in a triangle shape, then back to where they started to recieve the pass, then back the opposite way.
A good drill for WA or C
This practice has no coaching points
This practice has no progressions
in more ways than one
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.