WA passes the ball to the GA WA then dirves down to red cone in the pocket and cuts back up to the green cone on the circel to receive the pass After releasing the pass the GA drives to the red cone then front cuts into the circle to receive a pass and then shoots.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
