Shooter starts inside circle Lead out on 45 angle to front cone, then drive back to post to take pass drive back to middle of goal circle & take pass Work 8 moves before putting up a shot ADD Passive Defense Repeat above USE FOR DEFENDERS Same as above but defender taking the pass Change it up then shooter takes a pass in the middle not at the cone for defender gets use to covering movement out and getting back quick
Feeders to pass to shooters as soon as their shoulders are past defender, release pass If defence does not cover then feed release to the shooter on the drive out
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
