
2 players working as unit follow pattern. Out to left,back to spot. Diagonal following blue arrow to first spot,return to start. Straight following red arrow and return. Diagonal following blue arrow to furthest spot.
Players have eyes up. Watching partner. work syncornised. watch foot work pattern and how body is turned to give good vision.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.