Player 1 (c) is the ball carrier, the first player in the line passes the ball to the ball carrier and then sprints towards them before changing direction to take a pass, the 2nd player in the line then passes the ball to the ball carrier and sprints out before changing direction to take the pass on the opposite side to the first player. Once the ball has been caught by the worker, they pass to the next player in the line and the drill continues.
1 Using outside edge of foot to perform an attacking sprint to take the ball. 2 Moving onto the pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.