Attacker makes a solid change of direction (no banana runs) Sharp angles. Feeder puts pall high and to side of worker, alternating btwn inside and outside to make worker turn both ways. ACCURATE BALL PLACEMENT. Feeder dictates. Attacker has to turn in the same direction once received the ball, this will be the shortest way. Passes to player in line behind who passes back to F. INTENSITY 10-20 balls each depending on level. A-F, F-back of line
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
