Attackers (green dots) to stand behind centre circle Attacker to drive (black dots) with change of direction at each dotThrower to pass ball to Attacker at top of circle then drive to pocket (red dot) Shooter (white dot) to drive out to circle edge then drive back to post and receive ball from Thrower in pocketDefence (blue dots) to deny movement to top of circle Add Defence in circle as well to deny movementEquipment: Dots Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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