
1 player each standing at black cones Rest of players lined up behind blue cone 1st player leads towards first green cone at 70% At green cone, player pushes off strong and drives at 100% towards 1st black cone Player receives pass from first black cone Player passes off to 2nd black cone Repeat through each cone Other players start as soon as player ahead has moved on to 2nd black cone Modifications: Players circle around cone, facing the ball Players lead towards left of black cone, return ball, then lead to right receive ball then pass on to next cone Players lead, get a pass, throw back to same black cone, get a drop ball, then get a lob, then pass off to next cone Coaches Comments:
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.