
Move the ball in and round the circle. GS/GA need to lead under the net. C/WA need to time the pass to the shooter The shooters need to pass the ball out of the circle to WA. Wa Passes to C and C passes to the shooter. Can reverese the excerise
Shooters lead and timing. Timing of the pass from outside the circle inwards Movement around the circle.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.