BlueA starts with the ball passes to blueF. They then drive around behind the oppostie Feeder to recieve a lob pass. RedA strats with the ball and passes to redF. They then drive straigt through the middle to recieve flat pass. Both A's pass the ball to the next A in line and join the end of that line
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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