Set up cones in zig zag from centre to the edge of the circle. Centre passes either left or right to the wing defence who is driving to receive the pass. Just before the WD receives the pass, the WA should be driving to take the next pass. Then GA, then GA to GK in the circle for the shot.
Ensure pass is out in front. Talk it up
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
