GK rebound WD receive pass 300 Center attack center 3rd WD to Center, Center to GD (attack center 3rd) GD to GA GS top goal circle receive pass from GA GA attack goal circle receive pass from GS Center attack goal third finish 1200 goal circle WA attack goal 3rd on transisition finish 1100 goal circle
Looking for quick transition starting with rebound from defensive position. GD/WD hold position center 3rd. Transitional passing into space, players move onto ball. GA quick pass to GS, push hard into goal circle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
