GS and GA both satrt with a ball each. They pass to the T outside the cirlce on their side. They both then mske a lead for the ball. 1 leads on base line while the other makes a drive to the top. Goalers recieve a pass and pass back. If they lead top they change direction to base and vice versa to recieve pass and pass back. They then swith side. The base player runs base line and the top player follows the line of the circle edge. They recieve a pass turn and shoot
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
