W drives to T1m receives short pass, passes back W drives on 45, stop and faces, recieves long pass from T1, W passes to T2 W drives to T2, receives short pass and high pass, passes back to T2. W drives on 45, stop and faces and receives long pass and passes back to T1. Starts over. Repeat x5
Ensure chest passes for short passes and shoulder for long passes. Ensure worker is stopping and facing before receiving pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
