3 Participants - Attacker, Defender and Passer Attacker has to get past the defender to lead up to passer and get the ball Passer passes the ball in front of attacker to run on to Defender has to stop attacker from getting the ball Each student has 5 passes/round in each position before rotating around. For each successful pass the attacker gets 1 point. Person with the least points in the group at the end has 5 pushups.
Landing - land with both feet on the ground as preferene to pivot. Passing - out in front so that the attacker can run onto it and limits the defenders opportunties. Defender - open position to stop attacker from getting the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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