Set up a player at each corner and one at one of the side cones. The player at the side cone starts with the ball. In a clockwise position the players run out to the mid cone to recieve a pass out in front, and as they receive the pass the next player at the next cone runs out to the next mid cone and recieves a pass, continuing around in a clockwise direction, with fluency and correct footwork etc.
Player runs out as the player before them is about to catch the ball, before ball pulls to chest, it is passed in a pull/push motion for fluency.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
