
1. Red & blue shooter: Baseline split. 2. Red receives from C, feeds back and drive back to post (pre-lim for timing) 3. Blue hits circle edge and drives to top to receive from C and feeds then drives back to circle edge 4. Red pushes off @ post & drives top, receives from WA and feeds to blue shooter who has pushed off @ circle edge & driven to post
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.