GS passes out to C who is running along the goal circle, return pass back to GS as C moves further round the goal circle to receive second pass, WA receives pass from C while driving towards the top of the goal circle, who passes to the WD who is driving to the edge of the goal circle. Passes into the GS who has been watching the ball move around the court, who shoots.
Players need to be aware of where the edge of the goal circle is and get as close as they can without going offside. The shooters should be watching the ball as it goes around the court. Add in a second shooter and then progress to add in a Defender.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
