
Players line up in the middle of the court spaced out. GK starts with the ball, and GD breaks right or left to recieve. Once ball is recieved, Pivot and next player to drive towards the ball. Continue until it reaches GS, then repeat back to GK.
Once the players understand the drill, use only half the court and have GK, GD and WD defend their players
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.