
with the ball heading in the direction of the green arrow the next player in line must lead out the right and receive a pass landing on their outside leg, turn and throw the ball to the next person. once they have reached the end of the line the end player takes a shot and then the ball heads back doing the exact same thing. run through a few times going both right and left
if the ball is dropped they must start again its all about timing, if a player has to wait then they are leading out too early to make more difficult add in a dodge
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.