Correct footwork and movement in basketball will enable your players to beat defenders, get free to receive the pass and open up more shooting opportunities.
The footwork and movement drills and videos include pivoting, cutting and jump stops, as well as the correct technique for shielding the ball and driving to the hoop.
The drills and videos below will also give your players the ability to pass and cut, win one on ones, get a good post position and get free using the L-cut.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
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