This category focuses on passing technique, speed of ball movement, and creating attacking opportunities.These drills help players develop accurate, well-timed passes that move the ball effectively down court.Perfect for all positions from U10 through Senior level.Ideal for coaches building teams that control possession and create scoring chances through sharp passing.
Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulder (javelin) and overhead pass - helping your team to keep possession for longer.
If you want perfect passers the videos below will help you to improve your players' give and go - with simple and more advanced exercises for your players to practice passing in pairs, in small groups and as a whole team.
The passing laws control the movement of players feet, the zones into which they are allowed to pass (the ball must pass through the centre zone of the court when going from the defending to attacking zones) and state a player must release the ball within three seconds of taking possession of the ball.
in more ways than one
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.